Monday, October 12, 2009
Is there anything more embarrassing than acne? I went all through my teenage years without ever having maybe more than a zit or two... then when I was about 18 I started getting horrible acne. I had to go on 2 prescription medications for it, but those had side effects. The pills caused headaches and the cream caused my face to get dry and peel. It was so frustrating, but then I came across this awesome way to cure your acne naturally and avoid all the nasty side effects, not to mention all the money you have to spend on prescriptions!
Get a lemon, cut it in half, and squeeze it into a small container. You can squeeze it by hand or use a juicer. You can also use lemon juice - just make sure that it is 100% lemon juice.
Add 1 tsp of honey to your lemon juice and mix it up well. There may be pulp in your mixture, but that won't cause any problems.
Wet your face. Sprinkle baking soda on your hands then apply to your face. Rub it onto your face like you would with an exfoliant being careful not to rub to vigorously. Rinse thoroughly.
Apply your lemon and honey mixture onto your face. Rinse your hands well. Leave the mixture on your face for about 3-5 minutes. It will feel a little sticky and may sting just a tiny bit, but this is normal so don't worry!
Rinse your face thoroughly! If there is any residue left over it will cause your face to still feel sticky.
THINGS TO REMEMBER
- You can store your lemon and honey mixture in the fridge for future use.
- Make sure to keep the honey and lemon mixture out of your hair. I prefer to wash my face and apply the mixture when I get out of the shower so I can just wrap my hair in a towel to keep it out of my face
**All Images Curtousy of http://cosmeticsurgerytoday.wordpress.com/2009/07/04/dr-anil-shah-proves-botox-treats-acne/**
Have you ever had to take your shoes off when going over to a friend's house and been embarrassed because of your foot odor? Taken your shoes off at home only to hear everyone complain about how bad they smell? This can be very embarrassing. A lot of foot odor stems from having sweaty feet. This can happen whether you are a man or woman, active or inactive. It can happen to anyone, but you don't have to live this way! Here are some great tips to help you keep your shoes from smelling bad.
Change your socks frequently. Some people need to change their socks a few times a day, but at a minimum be sure to change them daily. Wear cotton socks as they will absorb better.
Make sure to keep your feet clean. Try to wash your feet nightly if you don't already shower daily. Keeping your feet clean and fresh will go a long way toward helping eleminate odors. Be sure to let your feet dry out COMPLETELY before putting shoes, socks, or slippers on again.
Sprinkle baking soda in your shoes. Baking soda neutralizes many different odors and work great on shoe smells. You may want to sprinkle quite a bit in and leave it overnight. Just make sure to tap out the excess before wearing them again.
Never wear wet or damp shoes. These conditions are perfect for growing the stinky fungi that cause the unwanted smells. Always make sure to completely dry out and air out your shoes before wearing them again. If you know that you are going to be somewhere that will be wet, try to wear shoes that can get wet and dry out fast such as flip flops.
If your feet are especially prone to sweating, you may want to consider - as wierd as it sounds - rubbing an antiperspirant on your feet or sprinkling them with baking soda or talcum powder. Also soaking your feet in vinegar has been known to help with sweating and foot odors.
Consider buying shoes with extra ventilation. This will help to keep your feet from sweating as much while airing out your shoes.
THINGS TO REMEMBER:
You may want to consider consulting a physician if your condition cannot be helped with natural home remedies.
Certain shoes tend to smell more than others when they get wet such as fake leather sandles - so be sure to keep these type of shoes dry!
Be careful how you dry out your shoes. While putting them in the dryer may seem like a good idea, just remember that certain fabrics shrink and you don't want your favorite pair of shoes to shrink!
Never put leather shoes into the dryer!
Hopefully some of these tips will be useful for you and you won't ever have to be embarrassed whenever you take your shoes off again. Just remember that it is a common problem and has nothing to do with who you are!
**All Photos Cutousy of http://www.howtogetridofstuff.com/odor-removal/how-to-get-rid-of-shoe-odor/**